Welcome to Genesis Healing
Through Trauma Informed Somatic Coaching lets embark on a journey of self-discovery and growth. Let's navigate through the complexities of life together, finding solace and strength along the way. Embrace your uniqueness and empower yourself to overcome obstacles with grace and resilience.
Your healing is a beautiful evolution, a transformation guided by compassion and understanding. Embrace each step, knowing that you are supported and cherished throughout this transformative process.
Dedicated to helping those in any state and any country virtually.
In person office located:
4240 Kipling St, Unit B, Wheat Ridge, CO 80033
Located inside of Armbrust Pro Gym
What is Trauma Informed Somatic Coaching?
Somatic coaching is an approach to mental health coaching that integrates the mind-body connection. It emphasizes the awareness of bodily sensations, emotions, and physical movements to facilitate personal growth and development. Somatic coaching recognizes that our bodies hold valuable information and wisdom, and by tuning into physical sensations and movements, individuals can gain insights into their thoughts, emotions, and behaviors. We coaches often use techniques such as mindfulness, breathwork, sound, body awareness exercises, movement, and more to help clients deepen their self-awareness, overcome limiting beliefs, and achieve their goals. This approach can be particularly effective for addressing issues related to stress, trauma, confidence, and overall well-being.
About me and my journey
My name is Jacklyn, Jackie, Snedeger I have lived with depression and anxiety for my entire life, starting around the age of 11. Throughout my adult years I have also struggled with body dysmorphia and several different eating disorders. I had tried every type of therapy, aside from inpatient, too many different psychologists and therapists to count, and several types of medication, and ultimately never found relief. That was until I found a psychologist that recommended Somatics. Somatics were my missing link and after a year of self work I can finally say I am in remission from the panic attacks, body dysmorphia, and eating disorders, as well as managing my depression well. After graduating a rigorous Trauma Informed Somatic Coaching program I am honored to help those on their healing journey. My goal is to work with you, and with your team of mental health professionals if you have them, to give you the tools to live the free life you have always wanted!
